If you are one of them, you are already in the right place. Apart from giving you the information on the least fishy tasting fish, I also want to share with you how to eliminate the fishy taste out of your meal.
Benefits Of Eating Fishes
Let’s start with the benefits of eating fish. As we all know fish is good food for our health as it’s nutritious. Fish contains vitamins such as A, D1, E, K and many minerals such as potassium and irons, making it the best food.
Besides, the fish fat is well digested with the human metabolism. Hence, the fish does not make any obese or raise the cholesterol level.
Some fishes are even listed at the top of food for daily cooking such as catfish, salmon, or carp.
From the facts above, we can see that fishes are the must-have food in any household meal; however, not everyone can eat fish because of its stinkiness. But don’t worry, I’ll share with you some solutions and types of fish that are less stinky.
Fish That Doesn’t Taste Fishy
In this section, I will get you through 5 types of fish for a less stinky taste that all the fish haters can eat.
It is known that tilapia is one of the most popular fish around the world, found in rivers, ponds, lakes, or even shallow streams. It is occasionally found in brackish water. Tilapia is also one of the most consumed fish globally because of its low price and easy cooking.
Tilapia is mild in taste, and fish tastes like chicken; that’s why they are often referred to as sea chicken in some areas. They are very lean and taste much like fish, so they will be perfect for those who do not like fish.
Tilapia can be prepared into skinless or boneless fillets depending on the size of the fish. This kind of fish is low in saturated fat, mercury, and sodium. However, it is an excellent source of protein, and it is also high in nutrients such as vitamins B12, phosphorus, and selenium.
Flounder is on my list of least stinkiness. It is found in the ocean bottom. Flounders eat small fishes; they grow from 22 to about 60/62 cm lengthwise, even they can grow as large as 90-95 cm.
Flounders usually are sweet without any particular smell, delicate texture, which makes them enticing and appealing for those who do not like to eat fishes or beginners.
When you pick the fish, you should be careful because it is flat and slimy, which can slip your fingers. Hence, you should prepare carefully to protect your hand before handling it.
You can cook it in any way, such as boiling, steaming, broiling, and frying. Flounder tastes perfectly by itself, but it will taste better with lemon or pasta.
3. Arctic char
This cold-water fish is found in the glacial, cold, and deep lakes. They are the same for both lake trout fish and salmon. The arctic char is various in color, ranging from red to pale pink.
About its taste, it is similar to salmon because they also have the same characteristics. However, arctic chard will be less oily than salmon. It tends to be lighter with a lot of cream than salmon fish. It does not smell or stink up the kitchen like other fishes. Hence, many fish haters will enjoy eating it.
4. Pacific cod
Among many types of Cods, this Pacific cod is found mainly in the Pacific Ocean, that’s why it is called Pacific cod. You must get the first bite of sweet and mild taste. It does not come with any solid or typical smell making it one of the most excellent choices to start with.
Noticeably, you should use the fish as soon as possible since the longer you keep, the less fresh it will be and bring more chances bacteria has to invade. Besides, the cod can be cooked with many methods such as broiling, boiling, steaming, sauteing, frying, or baking without losing its sweet taste.
Lingcod is famous for its firmness and dense texture, which turns white when you cook. The more you chew the fish, the sweetener the fish can be. Additionally, the fishy smell and taste are light; even you can not realize it. The lingcod tastes neutral, so you should add some seasonings to make the food better with black pepper, lemon juice, or salt.
You can boil, steam, or fry this fish. However, the raw lingcod looks quite distasteful because of its sharp, dangerous-looking teeth. Don’t worry, after cooking, it will become a mouth-watering meal for you.
Mahi-mahi lives in the tropical oceans, and this is the tastiest fish for the tender fresh. You can call it dolphinfish. Mahi is firmer than flounder and swordfish in terms of texture, and it is as thick as lingcod. Thus, it is the ideal choice for marinating and grilling.
About the taste, Mahi has a mild sweetness that resembles the lingcod. While compared with Pacific cod, it is more robust in flavor.
In short, Mahi is balanced and averagely sweet. However, it is not at the irritating level. The texture of Mahi is firm enough to cook without any worry about falling out. Moreover, it is not fishy, so Mahi must be an excellent match for those who can not endure the stinkiness.
Someone might not be confused about this selection since the swordfish is a saltwater fish which is the least stinky solid fish, so it has a more pungent fishy taste than others. However, swordfish is the best for first-time fish eaters. Hence, swordfish is on the top of the least stinky fish.
This fish is packed with a mild and sweet flavor. You will not feel any fishy smell from the swordfish. The swordfish is very easy to cook using any different method.
Primarily, this fish tastes perfect when being grilled. The fish’s oil combined with the dense flesh will make the wonderfully delicious and meaty food for you.
If you find the least fishy fish, this fish with a firm texture, mildly sweet flavor, and delicious aroma will be the best choice. However, the mercury content is relatively high, so it should not be used daily.
How To Get Rid of The Fishy Taste Out of Your Food?
Apart from using the least fishy fish, there is another way to remove the hatred toward stinky smell to think of ways to get rid of fishy flavor out of the food.
If you are Asian, you must hear about the unique method of rubbing fish with salt. Salt is an excellent seasoning with many essential roles in cooking. This method will flavor the dishes and remove odors in fish.
Particularly, salt can dehydrate the bacterial cells and avoid the clostridium botulinum bacterial development, making it longer spoiled. That means the rotting process will not occur, and there is no fishy smell.
Using acidic mixture
You can use vinegar or lemon juice, and the sour mixture will deter the bacteria and lead to a slower rotting process. Besides, the acidic mixture will not influence the primary taste of food. For the best effect, you should use this method with 1-2 days old fish. You can use baking powder instead.
Milk is a simple way to remove the fishy odor. Thanks to casein protein, it will boost the trimethylamine speed, which causes fishy smell removal. Firstly, you can dip the fish into the milk bowl. Then let it for 20 minutes; after that, you can take out the fish and dry it with a paper towel.
Milk is one thing to eliminate odor; however, you can use the spice if you do not have it. There are many spice types, such as black pepper, curry powder, chili, or herbs.
Besides, soy sauce, ginger, and tamari also can be supported. The procedure is very simple, and you just need to soak it in a tablespoon of spice and rub it on the fish. After that, you can wait for 20-30 minutes to remove the odor.
Hopefully, my article will give you helpful advice on looking for fish that doesn’t taste fish. Don’t forget to let me know your own eating experience!